Cook Tempeh in the Instant Pot & BONUS BBQ Recipe!

Posted by Mary Schnoebelen on 5/2/2018 to Savory Meals

Thank You SO MUCH for Your Prayers & Financial Support!


COOKING TEMPEH IN THE INSTANT POT

1 C water

1 Tsp Liquid Smoke

1-2 TLBS Apple Cider Vinegar

Place Tempeh on rack. Put IP SEALING CAP to Pressure Cook.
Select MANUAL and Set for 10 minutes.

After 10 mins Pressure Cook time – ALLOW TEMPEH TO REST in the IP 8-10 minutes.
THEN, flip the SEALING CAP FORWARD to RELEASE STEAM…careful to keep hands/fingers away from valve (SEE VIDEO).

 








MARINADE FOR TEMPEH, TOFU & MEATLESS MEALS

1 C BBQ Sauce (Homemade or store brand)
2 TLBS Maple Syrup
1 TLBS Liquid Smoke

2 TLBS Coconut Aminos
1 ½ Tsp Horseradish

1 – 1 ½ TLBS Poultry Seasoning

½ Tsp Garlic Powder (or to taste)

1 TLBS Onion Powder
1 Tsp Thyme

¼ - ½ Tsp Salt

Pinch of Rosemary (Optional)

Remove cooked Tempeh from Instant Pot and marinade in BBQ sauce 5-6 hours. Heat and serve!
ENJOY! More recipes soon to come!