CREAMY COLESLAW WITH KALE & PARSLEY

Posted by Mary Schnoebelen on 2/9/2016 to Salads & Raw
CREAMY COLESLAW WITH KALE & PARSLEY
Living in the Midwest in winter…think waist-high snowdrifts, ice-cold winds, frozen tundra…is essence, the Hinterlands. Folks here have learned to endure the winter without fresh produce. Sadly, most depend on genetically modified meats, potatoes, carrots and peas as staples.  Since grocery store shelf space is limited, it’s difficult finding a good selection of produce that’s affordable. But without fail - each year as the days grow longer I start pining for something green and fresh and crisp. Something with vitality and life in it to propel me toward those sunny spring days! There’s always spirulina or chlorella in a protein smoothie (a fantastic way to increase your ‘green’ intake), yet still my tastebuds crave the goodness and crunch of fresh salad...

This Coleslaw recipe originally came from my mother’s kitchen. I add the shredded kale to take the ‘green’ factor up a notch (even though I used red cabbage). The dressing, made with horseradish, adds zing to this slaw when paired with a loose-leaf salad (use the slaw like ‘salad dressing’) - or use on top of a toasted cheesy herb bread sandwich! Just delicious! With a little shredding time (about 10-15 minutes), a powerhouse of cleansing anti-oxidants becomes a delicious addition to your meals. But don’t let the small amount of parsley (proportionately) in this delicious salad fool you. Extremely rich in Vitamin K, even a small amount of the herb boosts kidney function substantially. Combined with the anti-inflammatory, anti-cancer agents in cabbage and the cholesterol-lowering benefits of kale, this salad’s creamy texture and TASTE will keep ‘em coming back for more! Lunch just became Irresistible!

SHEPHERD’S CRUSTY CHEESE-HERB BREAD

Posted by Mary Schnoebelen on 2/3/2016 to Bakery
SHEPHERD’S CRUSTY CHEESE-HERB BREAD   
We've been having thunder snow, sleet and blizzard conditions here in Iowa. Not fun! 
But toward the end of my prayer time yesterday, Ruach haQodesh (Holy Spirit) nudged me into the kitchen...well, the result is this amazing new Shepherd's Crusty Cheese-Herb Bread! What a wonderful surprise when Ruach intervenes and 'downloads' a fabulous new recipe! Many days, the recipe is for prayer...prayer for empowering weary warriors, those under attack from dark spiritual forces, and for many other oppressions but oftentimes, prayer for blessings, encouragement and empowering. But yesterday, the Word given to me was about the sanctification of the body through what we put into our temple, where the Creator of the universe resides.

As time allows I continue working on an article that might well end up being a book - a teaching about Purity and Power - and Obedience. But that endeavor is for another day! My prayer is that you and your family enjoy this DELICIOUS bread! And thank you for remembering With One Accord Ministries in your prayers and with your financial offerings and gifts - 
Shalom and Bless You!