NO FAT VEGETABLE 'FRIED' RICE

Posted by by Mary Schnoebelen on 2/11/2017 to Savory Meals
Bill and I love fried rice – but SLAM on the brakes! Fat is off our food list and for good reason. Eating just one hamburger or other meat or dairy product elevates the fat level in the blood within 30 minutes after a meal – and blocks the insulin receptors from doing their job. This means higher blood sugar levels that can lead to diabetes. Check out Dr. Greger’s video on lipid toxicity and how it causes insulin resistance, and why you should start thinking about lowering the fat in you diet!

So, my NO FAT ‘fried’ rice recipe has no oil or fat added BUT THE FLAVOR IS AMAZING and it DELICIOUS! Basically, we’re just going to use the Instant Pot to cook the rice and add some vegetables! Bill bought me an Instant Pot (IP) several months ago, and I've been creating my own recipes using this amazing, labor & time-saving, awesome cooking method with great satisfaction... but not to worry! If you don’t have an Instant Pot, the rice can be cooked on the stovetop. This method will yield the same wonderful, savory, no fat results!

SPECIAL NOTE 
Bill and I are SO very THANKFUL for everyone who has prayed & fasted with us for Abba’s ministry here at With One Accord. So many lives have been transformed - because YOU took the time to intercede, pray and share your precious finances for the work of Yahuwah! 
THANK YOU & ABBA BLESS YOU ALWAYS!