Dairy and Egg Free, Low
Gluten Einkorn Flour for Sensitive Tummies - Delicious!
1 C Unsweetened
Homemade Chunky
Applesauce (or 2/3 C organic store brand)¼ C Maple Syrup, Honey or Agave
1 Tlbs Lemon Juice
1 Tlbs Vanilla Extract
2 Tlbs Ground Flax soaked 15-20 minutes in 1/3 C warm purified water to equal 2 eggs
2 Medium-sized Ripe Bananas
1 ½ C Einkorn Flour
1/3 C Palm Sugar
2 Tsp Baking Soda
2 Tsp Cinnamon
1 Tsp Ground Ginger
½ Tsp Himalayan Salt
½ C Chopped Nuts if Desired (Chopped Walnuts, almonds, or pistachios are good)
* Prepare
Chunky Applesauce beforehand (removing excess liquid after it cools.)
CLICK HERE FOR THE RECIPE
Measure out applesauce and set aside.
CLICK HERE FOR THE RECIPE
Measure out applesauce and set aside.
In another measuring cup, add water, maple syrup/sweetner, vanilla and lemon
juice.
Stir in ground flax and allow to absorb liquid for 15-20 minutes to create the ‘flax egg’.
Preheat Oven to 350*
Lightly mash bananas in a small bowl. Add applesauce. Set aside. This mixture should not be too runny – using homemade applesauce eliminates this because cooking your own for longer means thicker applesauce, and the extra liquid is drained off before storing.
Mix dry ingredients together in a large bowl.
Add Flax
Egg mixture, stirring lightly. Don’t worry if mix seems dry.
Add Chunk
Applesauce mixture, folding in gently until all flour is blended well.
Pour mixture into a well oiled ceramic or glass bread pan.
BAKING
Bake for 50 – 55 minutes.
Bake for 50 – 55 minutes.
Cool
completely if you can wait!Slice and ENJOY! DELICIOUS!
