Do you have extra or frozen cranberries on hand? Have you noticed that since the holidays are past, the price of organic cranberries has plummeted? This recipe takes those now-moderately priced brilliant red powerhouses and with your blender or food processor, makes them into a raw, deliciously tart treat your family will love alongside their favorite dinner. Or, eat this salad like Bill and I do - as a mid-afternoon snack to really lift our energy! This recipe comes from my Mom's original recipes, and I've been making it for years. It makes a family-sized amount, but you can always cut it in half for a smaller amount. Either way you're gonna' love this healthy quick recipe! We hope you like this raw salad as much as we do...
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RAW CRANBERRY SALAD
A Raw, Nourishing & Tasty Lift For Winter Doldrums!
A Raw, Nourishing & Tasty Lift For Winter Doldrums!
3 Cups
Organic, freshly washed and sorted cranberries (remove any mushy ones)
2 Hard
Organic Apples (Granny Smith or other tart apples for more zing, sweeter apples
if desired)
1 Organic
Orange
2 TBLS Organic
Lemon Juice
Stevia,
maple syrup or Organic raw sugar to taste
4 TLBS
Raw Honey
* Divide into 2 batches for easier handling
INSTRUCTIONS
Using a
food processor, measure out roughly half of the cranberries.
Peal the apples and cut in half to core. Zest orange. Peel orange and cut in half.
Process 1
apple and ½ the orange, add 1 TLBS lemon juice, half the zest.
Add a few
squirts of stevia and 2 TLBS honey and process until desired texture is achieved.
Remove
and process the second batch.
Taste and
add more sweeter to taste. ENJOY!
